Sound Bath & Mediation

Step into a peaceful, sacred space designed to nourish your spirit and quiet your mind. This offering begins with a sacred tea infusion lovingly crafted by Beth, our herbal alchemist, to calm overthinking, strengthen healthy boundaries & embolden our hearts. Let this beverage ease open the door to other realms as you prepare for the guided meditation & sound bath to help you relax, ground, reconnect with your inner stillness, and invite whatever your soul most needs in this moment. After the sound bath, you’re warmly invited to stay and sip calming herbal brews, share in grounded conversation.

This circle is an invitation to pause, receive, and realign - a moment of peace in the midst of your busy world.

Please bring anything that helps you feel comfortable - blanket, pillow, eye mask, mug, or journal—to capture any reflections or insights.